Guitar tendonitis: a winning strategy Written by Gergely Olah (aka Greg) | Movement specialist & guitarist I help musicians get rid of playing-related injuries like wrist pain, tendonitis or carpal tunnel syndrome since 2017 with my 7 years of experience in the...
Guitar wrist pain – What to do (and what not to) Your hand or wrist hurts from playing guitar? Read this guide to avoid doing something you shouldn’t. Written by Gergely Olah (aka Greg) | Movement specialist & guitarist I help musicians get rid of...
what is guitarstrength exactly? guitarists – or musicians in general – rarely think about their health, and that’s a problem Before we get into the topic: guitarstrength is NOT some kind of strength training. In this case, strength refers to the...
healing from injuries without resting? learn why chronic issues (like hand or wrist pain from guitar) don’t respond well to rest, and what to do instead It’s a common misconception that resting is the best remedy for musculoskeletal issues, and that’s one of the...
guitar speed – what’s the secret? if you lack the fundamentals, no amount of practicing will help you. Here’s why. Ever since I began to work in the field of health and movement rehabilitation, I’ve found myself searching for deeper, more fundamental...
become a better musician by keeping your muscles happy what is the root of most musculoskeletal problems, and how does it cause decreased performance? When someone goes to the doctor with, let’s say, a painful wrist, the chances of proper diagnosis are...
